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BURN BOOT CAMP MYRTLE BEACH TRIAL

When I asked personal trainer Melani Austria about the improvements a beginner will experience, she said:

With a combination of strength training and cardio exercise, you will notice improvements in your overall body composition.Īs a beginner, you will likely experience more of an improvement in your body composition in a short amount of time than someone who’s been training for years. To help me explain the benefits of these classes, I spoke with several fitness experts to learn more about the benefits of a fitness boot camp like Burn Boot Camp.Īt Burn Boot Camp, you will be doing more than losing weight. These fitness boot camp classes are a good choice for people of all fitness backgrounds.

Results specific to your own customized plan.

That all sounds great! There’s just one question:ĭoes Burn Boot Camp actually get results?Īfter attending classes at Burn Boot camp for a month or more, you can expect to see the following results: The group fitness classes at Burn Boot Camp mix cardio, endurance, and strength training into a short 45-minute class. While boot camps were originally for soldiers, they have taken on a new name with fitness studios like Burn Boot Camp. Quick and intense workouts were completed daily to help soldiers prepare for the stresses of their military service. Whether needing a structured training session, an individual workout, or some relaxing time to connect with nature, Carolina Forest continues to grow and accommodate the needs of its residents.Ĭhange doesn’t happen overnight, but throughout this new year, expect to see these fabulous new additions to our community inspiring us stay active and healthy.When we think of the origins of “boot camps,” we typically think of military training. The main attraction of the park has always been the prolific, majestic oak trees, estimated to be upwards of 300 years old. The land which connects the two will be the future spot of multi-purpose athletic fields. Surrounded by the growing residential development, aptly named The Parks, Huger Park will be within walking distance of the rec center. Back in November, plans for Huger Park near the Carolina Forest Recreation Center began moving forward again after eight years of planning. If you want to get more in touch with nature, Carolina Forest Boulevard hopes to have a finished park with historical significance built later this year. The new, soon-to-be Planet Fitness is situated at 1049 Glenforest Rd.

Although not expected to be finished until the second quarter of the year, the property owners are envisioning high traffic to the business, given its convenient location to Carolina Forest.īecause the new gym only intends to occupy just over half the square footage of the building, we can expect another business or two alongside it. The gym is located at 2000 Oakheart Road in the Forest Square center.Īround the corner, the building where Gander Mountain once stood is being transformed into a Planet Fitness, the fourth and latest location along the Grand Strand. To get in contact with Burn Boot Camp in Carolina Forest, call 91 or visit them on their Facebook page Burn Boot Camp Myrtle Beach SC.

BURN BOOT CAMP MYRTLE BEACH TRIAL

To decide if their community is right for you, Burn Boot Camp offers a free, thirty-day new member trial period. With a focus mainly on empowering women, this gym also provides workout camps for men, nutrition guidance, and complimentary child care programs, so parents can exercise without worry. Just over a month ago, Burn Boot Camp opened its first franchise in the Grand Strand. Though the New Year is a famously popular time to encourage new positive habits, becoming a happier, healthier person is a year-round commitment.Ī few new additions to the Carolina Forest area, now and planned for the future, promise to encourage local residents each step of the way on their healthy regimens, no matter what time of year.